I am lovin’ how the paleo community encourages eating the rainbow and varied sources of animal protein and all nutrients really and has so many quick and easy recipes available for foods I haven’t eaten or prepared before. I feel encouraged to pick up things in the produce section of the grocery store that I don’t know anything about. Case in point: radicchio (ruh-dick’-ee-o). Fun to say and a beauty to admire, and up to now I was not familiar with its pleasant and mildly bitter flavor.
As I enjoy the new food sights on my plate and their flavors in my mouth and the varied nutritional benefits they offer me down to the cellular level, I reflect on the bounty of iterations of sunshine conversion I am having the pleasure of partaking of. Diversity rocks. (Even if my grammar doesn’t).
Recipe from: Nom Nom Paleo
Nutritional powerhouse: 1 oz of this paté provides 78% daily Vitamin A among other benefits.
Recipe from: Balanced Bites