On this first day of the year I am appreciating a generous gift of healing water shared by a kind-hearted friend. I love that in addition to the vial of healing potency collected from the site of miraculous healings unexplained by science and attributed to belief and prayer, that my friend also unknowingly reconnected me with the terroir of one branch of my ancestors who lived in the same Basque region very near to Lourdes–Chelle-Debat.
Since the healing protocol I am following strongly favors following an ancestral-type protocol for living, I think it is super cool to connect with Mouledous, Betbeze, Martin, Carrere and the many unknown ancestors before them via a vial of healing potential from the region of the Pyrenees that they inhabited.
I believe that:
- nutritious and low inflammatory foods heal
- quality sleep and movement heal
- herbs heal
- love heals
- optimism heals
- prayer heals
- yoga and meditation heal
- avoiding toxic exposures promotes healing
- kindness heals
- quality breath heals, and
- water heals
I wish everyone a year filled with blessings and blissings and healing and wellness!